To demodulate the central wavelength precisely is the key of FBG sensor sy stem.How to de-noising is a challenging problem.In order to gain the drift of wavelength and achieve the me asurement of ambient environment parameters precisely,nonlinear de-noising methods are investigated in this paper.Wavelet threshold de-noising is usually a method of nonlinear de-noising.The selection of threshold function and threshold value is important in wavelet threshold de-noising.Firstly,this paper analyze s the problem of choosing the threshold function and threshold in traditional soft and hard threshold de -noising,and then improves the self-optimizing threshold.Secondly,the paper proposes a method of gaining the o pt imal value of a (regulatory factor) in the compromising threshold function.Simulation and experiment results show t hat the signal-to-noise ratio (SNR) changes with a.When the value of a changes betwee n 0.40and 0.45,the effect of de-noising will become better. Compared with the traditional soft threshold and hard threshold methods,the SNR is increased by 2-4dB,and the mean square root error (MSE) is reduced by 0.2-0. 5.While compared with the reference improved threshold method,the SNR is improved by 1dB and the M SE is reduce d by 0.1.The overall de-noising effect is better than t he others.